Be Seen & Let Go
Whether you want to alleviate anxiety, reduce pain, improve your sleep and digestion, or simply relax and dig deeper
You are in the right place!
Let go of stress and tension.
Feel energised to live a joyful, peaceful life.
Discover how Craniosacral Therapy can help transform your life.
Is this you?
Are you in pain, lacking energy or focus?
Are you struggling with sleep yet feeling constantly tired?
Maybe your relationships are strained, or you’ve not felt quite right since an accident or life event.
Perhaps you are often anxious and overwhelmed, and at times feel unable to cope.
Your baby has colic, your child has ADHD, you’re at the end of your tether and nothing you’ve tried seems to work.
Are you quietly holding it together for the outside world and just don’t have the time or space to ‘go there’?
If this sounds familiar, know that you’re not alone and life doesn’t need to be like this.
“I’m noticing great results physically, the biggest by far being the reduction of my tinnitus symptoms to almost nothing. 15 years of having it and I was resigned to it never going. I have some light both, physically and emotionally. I feel a calmness inside that is so novel! The session was very powerful for me and I have a sense of hope and also a glimpse of wellbeing.”
Hello,
I’m Sally Barrat,
a certified Craniosacral Therapist, and I help people, find calm, clarity and comfort in their body, so they can manage the stresses of life, and improve their relationship with themselves and others.
My approach is to provide a safe space for you to explore and let go of any physical and emotional restrictions. We will work holistically, helping you find health and balance in your life.
This means hearing your story and working simultaneously with your physical body, thought patterns, and the “bigger you,” (the person beyond your symptoms).
“I often see Sally, when I’m overworked, overwhelmed and fragmented, and she helps me to feel whole again. I always leave feeling fresh and invigorated, ready to face the challenges of balancing family, work and life pressures”
How we can work together
A gentle and natural approach to support your physical and mental health; reduce stress, release tension and restore vitality.
In person consultation and hands-on treatment in my garden studio in Highcliffe, Dorset.
For those who are unable to visit the clinic, due to illness, proximity or have limited mobility.
Consultation and distant treatment offered via Zoom to provide support, grounding and relief.
Guidance and support for students and newly qualified therapists, 1:1 online or in person:
Boost your confidence, celebrate your unique qualities and further support your clients.